2 Ways I'm Adjusting

Shifting my schedule each Fall for daylight savings time makes me feel like I’m losing an hour of my day. In reality I still have the same 24 hours in a day as you do. We all have a reason or excuse to buck changes like these.

Here are 2 ways I’ve chosen to help the adjustment: 

  1. Cook more dinners in the crockpot…I’ll have extra daylight time when I get home from work to feed and take care of my animals instead of cooking. *This will also ensure a great fiber-rich dinner instead of rushing to put something together that may not have been as good of a choice.
  2. Go to work 1 hour earlier two to three days a week…I really enjoy going on bike rides with my husband to get our activity in. He already gets off work early, so I’ll just match his schedule a few days.

It takes me a little while to alter my to-do list and life events, but eventually I conform and accept the shift. Planning ahead for any changes we foresee can only make it easier.

What changes are coming up you need to plan for? Start strategizing now.


They always say time changes things, but you actually have to change them yourself. ~Andy Warhol The Philosophy of Andy Warhol



By

Amy Hanus

Amy Hanus is an ACSM certified Exercise Physiologist with a degree in Exercise Science. She bikes, lifts weights, and creates some outrageously yummy, yet surprisingly easy recipes. She’s also the Social Media brain for Full Plate Living. Catch her on Facebook, Twitter, and Pinterest anytime.

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