Easy Bake Roasted Cabbage

Trying something new is not always exciting. It can make me feel a little anxious venturing into unknown territory. The deciding factor for me was the picture of the recipe...love pictures with recipes! I bit the bullet and made roasted cabbage. Super easy and has 1g fiber in a cup!

Have you ventured into an uncharted food territory recently?

Recipe for Roasted Cabbage with Lemon

1 head of green cabbage
2 T olive oil
2 T lemon juice
salt & pepper

Preheat oven to 450F. Coat your pan with non-stick spray or olive oil. (Next time I’ll wrap my pan in foil)

Cut the head of cabbage into 8 same-size wedges, Then trim the core strip and stem from each wedge and arrange wedges in a single layer on the pan.

Whisk together the olive oil and lemon juice. Then brush the top sides of each cabbage wedge with the mixture and seasoning. Turn cabbage wedges and brush the other side with the mixture and seasoning.

Roast cabbage for about 15 minutes, or until the side touching the pan is nicely browned. Then carefully turn each wedge and roast 10-15 minutes more, until the cabbage is nicely browned.

Thanks to Kalyn’s Kitchen blog for posting this wonderful recipe I found on Pinterest.

As part of the support staff at The Full Plate Diet, Amy creates, finds, and shares fiber-rich recipes that will keep your tongue smiling all day long.



By

Amy Hanus

Amy Hanus is an ACSM certified Exercise Physiologist with a degree in Exercise Science. She bikes, lifts weights, and creates some outrageously yummy, yet surprisingly easy recipes. She’s also the Social Media brain for Full Plate Living. Catch her on Facebook, Twitter, and Pinterest anytime.

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