The Key to Getting Started on the Full Plate Diet

Start small.

Try this experiment.

Take your spouse or best friend out to eat this evening at your favorite restaurant. Instead of ordering an entrée from the menu, try making up your meal entirely out of side dishes.

When you get back home, I’d love to hear about how your experiment went.


Dan Braun

Dan Braun is General Manager at Full Plate Living who isn’t ashamed to admit he takes great pleasure in tricking his kids into eating healthier. In his free time Dan enjoys mountain biking and dunking on the 7 ft rim with his family.

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