Starbucks Gets a Star from Us

a power up from starbucks

We’re all pressed for time sometimes. It happens. But why let it interfere with having a good breakfast? Here’s a winner you can try next time you’re in a pinch and eager to go through a drive-thru.

Starbucks’ Oatmeal: Old-Fashioned Rolled Oats with Blueberry Toppings

If you use everything they give you: oatmeal, fruit, nuts, seeds, and agave syrup, you get 380 calories and 7 whole grams of fiber. Not bad! Save some calories if the berries make it sweet enough for you by opting out of the agave syrup.

What quick fiber finds have saved your mornings?



By

Amy Hanus

Amy Hanus is an ACSM certified Exercise Physiologist with a degree in Exercise Science. She bikes, lifts weights, and creates some outrageously yummy, yet surprisingly easy recipes. She’s also the Social Media brain for Full Plate Living. Catch her on Facebook, Twitter, and Pinterest anytime.

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