"Can I count coffee and tea towards my water intake?" | Video Blog

“Can I count coffe or tea towards my water intake?“

This is a common question you’ve been asking lately. We love water in your Superfoods and in your glass.

It’s true that water is found in beverages, but not all beverages are created equal.

Watch this video to see our thoughts on some beverages and water.

Onward!

PS: Want to learn more? Check these out.

By

Amy Hanus

Posted

April 9, 2013 - 6:00am

Amy Hanus is an ACSM certified Exercise Physiologist with a degree in Exercise Science. She bikes, lifts weights, and creates some outrageously yummy, yet surprisingly easy recipes. She’s also the Social Media brain for Full Plate Living. Catch her on Facebook, Twitter, and Pinterest anytime.

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