"Can I count coffee and tea towards my water intake?" | Video Blog
“Can I count coffee or tea towards my water intake?“
This is a common question you’ve been asking lately. We love water in your Superfoods and in your glass.
It’s true that water is found in beverages, but not all beverages are created equal.
Onward!
Full Plate Living is a small-step approach with big health outcomes. It's provided as a free service of Ardmore Institute of Health.
