Egg Sandwich Makeover

replace sausage with avocado and grape fruit
Egg Sandwich Makeover
Ingredients Fiber Grams Calories
Fiber Total8349
2 Slices White Bread1132
1 Fried Egg 0 90
2 Sausage Patties0256
1 Slice American Cheese 0 102
Fiber Before Power Up1580
Power Up
2 Slices Whole Wheat Bread 4 138
1 Fried Egg 0 90
1/4 Medium Avocado, Mashed 3 80
1/2 Grapefruit 1 41
1 Grams of Fiber, 580 Calories 8 Grams of Fiber, 349 Calories

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March 10, 2014