English Muffin Makeover

Replace butter and jam with banana and peanubutter and cherries
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Ingredients Fiber Grams Calories
Fiber Total13547
2 White English Muffins4259
2T Butter 0 204
4 Tbsp Jelly0100
Fiber Before Power Up5686
Power Up
1 Whole Wheat English Muffin 4 134
2 Tbsp Peanut Butter 2 210
1 Medium Banana 3 95
1 Cup Cherries 4 108
5 Grams of Fiber, 686 Calories 13 Grams of Fiber, 547 Calories

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May 28, 2013