French Toast Makeover

fruit and nuts power up french toast
French Toast Power Up
Ingredients Fiber Grams Calories
Fiber Total9465
4 Slices French Toast4420
2T Butter 0 204
1/4 Cup Syrup0100
2tsp Powdered Sugar 0 20
Fiber Before Power Up4744
Power Up
2 Slices French Toast 2 210
1 cup Frozen Berry Mix 5 70
1oz Walnuts 2 185
4 Grams of Fiber, 744 Calories 9 Grams of Fiber, 465 Calories

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May 28, 2013