Go Green Smoothie

Go Green Smoothie powers up Breakfast Sandwich

Here's an easy way to get more spinach in your diet: enjoy it in a smoothie for breakfast.



Ingredients

  • 4 medium kiwi peeled
  • 1 medium pears , sliced
  • 1 cup spinach packed
  • 1 cup Milk non-fat, almond, rice or soy

Directions

Combine all ingredients in a blender or food processor and blend on high until smooth and creamy, 30 seconds to 1 minute. 

Total time6 min
Prep5 min
Cook1 min
Yield3 Servings

Nutritional data

Serving Size: 1 cup

Calories140
Fat2g
Sodium55mg
Total Carbs28g
  Dietary Fiber5g
Protein4g

Recipe Analysis provided by ESHA Food Processor

Tips

Serve immediately. The longer it sits, the more it tastes "spinach-like".