One of the most heart-healthy breakfasts you can have, oatmeal is most delicious when served with fruit and nuts. Check out the recipe tip on making this meal in 3 minutes.
4 1/4 cups water
1/4 teaspoon salt
2 cups oats old-fashioned, rolled
In a medium saucepan, bring water and walt to a boil. Add oats and stir briefly. Reduce heat, cover, and simmer for about 20 minutes or until the water is absorbed. Add your favorite fruits and nuts for a fiber filled breakfast.
|Total time||30 min|
Serving Size: 1 cup
Recipe Analysis powered by ESHA Food Processor
Make this recipe in under 3 minutes by placing all ingredients in a microwave safe bowl and microwaving on high for 3 minutes.