Piled High Haystack

Haystacks - a layered taco salad

Haystacks are fun, filing, and flexible, depending on what toppings you have around the kitchen. A haystack is a meal in itself, with no side dishes necessary. 



Ingredients

  • 1 cup beans , canned (low sodium) or chili
  • 12 chips Tostidos Natural Yellow Corn Chips
  • 1 1/2 cup tomato , diced
  • 2 tablespoons onion , diced
  • 1/4 medium avocado , diced
  • 1 tablespoon black olives , chopped or sliced

Directions

Heat the beans. Layer the ingredients on a plate in the following order: chips, beans, and vegetables. Top with salsas or guacamole. 

Total time11 min
Prep10 min
Cook1 min
Yield1 Servings

Nutritional data

Serving Size: 1 haystack without optional toppings

Calories396
Fat9.7g
Sodium740mg
Total Carbs48.3g
  Dietary Fiber15.5g
Protein18g

Tips

Optional toppings include: guacamole, 1 oz shredded cheese, salsa, or sauteed vegetables.