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Quick Start Guide
It’s a Step-by-Step Beginners Guide For How to Lose Weight Without Feeling Hungry All The Time. Feel Confident and In Control Again.
What you’ll find in this free, bite sized mini-course:
- The secret of how to turn any meal into a weight loss meal
- Tips for how to order weight loss friendly meals at virtually any restaurant
- Why you can lose weight without feeling like you’re on a diet
- What foods are the most filling and the most potent for weight loss
- A realistic method for how to slim down, look great and be healthy
Go further faster with the Full Plate Quick Start Guide.
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Free Bonus: You’ll also get access to the Full Plate Weekly, an e-mail publication that features high fiber recipes, easy-to-prepare meal ideas and tips for losing weight, 52 weeks a year.