Simple to Lead, Fun to Attend Group Program
Weight loss, like most things in life, is much more fun when shared with others. You learn together. You support each other. Your ideas seem to spark and ignite new ones. And in turn, the way someone else solves a problem challenges you to try something different.
Are You Eating Enough to Lose Weight? is a program designed to help you discover a series of simple, practical steps you can take as a lasting approach to weight loss and good health.
- Rediscover deliciously slimming foods you already love
- Share makeover ideas for favorite meals, at home and at restaurants
- Understand how to make your immediate settings weight loss friendly
- Learn 10 habits that drop the pounds and keep them off
Why Lead a Group Program
Here’s what makes this program great - you can lead it. Whether your health education comes from your favorite drama on TV or a PhD from Harvard, doesn’t matter. A physician, PhD nutritionist, and behavior change expert back your word-for-word facilitator script. All you have to do is read it.
You won’t have to come up with lesson plans, or topics to cover, or ideas of how to keep your group motivated. In fact, your Facilitator Workbook even has reminder emails drafted out for you to send before meetings, and comes complete with moving forward steps your members can choose to take between sessions.