California is the largest strawberry producer with Florida a close second. There are 600+ varieties of strawberries, varying in size, shape and color. Strawberries are members of the rose family. There are on average more than 200 seeds in every fruit.
- great source of vitamin C, potassium, and fiber
- rich in folic acid, which reduces the risk of spinal birth defects
- help reduce the risk of cardiovascular disease and some forms of dementia