Which of these best describes you?
I’m a physician or medical provider wanting to share Full Plate Living with my patients.
I’m an employer or wellness director wanting to share Full Plate Living with my workforce.
I’m an individual wanting to share Full Plate Living with my friends, family, church, or community.
Click Play for an Overview of all Full Plate Living Free Resources
Get Certified as a Full Plate Living Facilitator
Change lives by hosting a Full Plate Living Group Program!Â
Our free Facilitator Training breaks it down into easy steps. And you'll be confident to lead your next course.
Take the Free Course
Browse All Full Plate Living Resources
Full Plate Living Core Program
Share the Full Plate Living approach in this self-paced online program.
Start HereAfter completing the first module of the Core Program and learning the basics of our approach, participants will unlock:
Workshops
Discover important healthy living principles taught by world-class experts.
Recipes
Get hundreds of mouthwatering recipes for preparing high fiber meals in less time.
Community
Join thousands of like-minded, encouraging people in our private Facebook group.Â
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After completing the Core Program, participants will unlock:
Reimagining Diabetes
Don’t let diabetes ruin your life or even run your life. Stop or even reverse the progression of the disease by following the system you’ll learn in this course.
Reimagining Weight Loss
This course will teach you how to supercharge our healthy living approach for lasting weight loss.
If you’re a provider who wants to share Full Plate Living during clinic time:
Shared Medical Appointments
These scripted programs with done-for-you slide decks make it easy to teach the Full Plate Living approach in clinic.
Citas MĂ©dicas Compartidas
Our Spanish version features professionally translated scripts and slides for teaching the program in clinic.
SMA - CME
Get two CME credits and discover why and how to run an effective Shared Medical Appointment program in your context.
If you’re an employer or individual who wants to share Full Plate Living in your company or community:
Group Program
This scripted curriculum makes it possible for anyone to teach Full Plate Living principles to a group of people.
Programa Grupal
This professionally translated curriculum makes it possible for anyone to teach Full Plate Living principles in Spanish.
Facilitator Training
With this free certification, you can become a confident, prepared Full Plate Living facilitator (optional).
Stay in The Know AboutÂ
Full Plate Living
A few times a year Ardmore Institute of Health sends out an email about what's happening with Full Plate Living and other lifestyle medicine updates.Â
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