Here's a smoothie that will keep you full longer, thanks to the peanut butter and oats inside.
1 large banana
1/4 cup cooked oatmeal
1 tablespoon peanut butter
1 cup almond milk unsweetened (or your choice low fat)
2 tablespoons garbanzo beans rinsed and drained
Place all ingredients in a blender and blend until you reach the desired consistency.
|Total time||6 min|
Serving Size: 1 smoothie