Have you tried losing weight only to be bombarded with thoughts of food all day long?
This is a frustration Tim shares. He asked,
I am anxious to lose weight. Can this actually happen? When dieting all I think about is food!
It’s hard to lose weight when you're hungry all day long. But Tim, there’s a way to eat healthier without having to deprive yourself.
Full Plate coach Lonnie Carbaugh shares how to approach slimming down without hunger, deprivation, and thoughts of food swimming through your head all day.